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You're sick of feeling this way. You hoped it would get better with time. You kept thinking, "I can figure it out on my own." And you've tried. But nothing's worked. You're tired & not sure where to turn. You're good at keeping up appearances, but it's wearing you down... If you can relate to this, you're not alone and you're not screwed up. Your brain is working against you, but you can learn to manage your mind & handle your negative emotions without getting hijacked by them. No one gives us a user's manual for our brain, but I can help you take control of your emotional health so you can feel better, probably pretty quickly.
What if you could feel good about yourself, your relationships and your life no matter what you’ve been through or how bad things are? I'd love to share more of what I have to offer based on the specific kind of change you're looking for. So take that next step and let's find out if we're a good fit to work together by booking a 30-minute consultation today.
I offer a warm, collaborative and direct approach focused on helping you get authority over your emotional health using powerful tools and concepts that go beyond listening and support. I'm also passionate about offering help to as many people as possible, so be sure to subscribe to my website's email list for valuable, free self-help tools and resources.