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I am a Licensed Mental Health Counselor with extensive experience working with individuals with depression, anxiety, bipolar disorder, trauma, ADHD/ADD, low self-esteem, relationship conflicts, and phase of life problems. I facilitate sessions that are empowering, engaging, insightful, and humorous. My approach to therapy is unorthodox; I am person-centered at the core. I incorporate CBT, motivational interviewing, solution-focused therapy, mindfulness, and other modalities to customize treatment to fit each client's unique and specific needs. In addition to my clinical background, I have extensive experience in higher education. I teach Student Life Skills at Florida A&M University in Tallahassee, Florida. Additional experience in Higher Ed includes counseling, advising, academic coaching, and leadership.