Hammond, Indiana Therapists

Find a therapist in Hammond, Indiana that meets your needs. Browse our comprehensive list of affordable and licensed therapists in Hammond to find a professional specializing in counseling people with stress, anxiety, depression, relationship issues, grief and more.

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Jessica Joslin
LMHC, MS
Teletherapy for Clients In:

Indiana

Are you afraid of judgement? "No one could ever possibly be okay with my choices?" The hardest part of me finding my own therapist was finding one that I felt unjudged by. As someone who understands that deep, true fear, let me assure you, judgment...
Melanie Short
MSW, LCSW; Certified Love First Clinical Interventionist
In-Person Sessions:

Noblesville, Indiana

Would you like to thrive in your life, rather than just do your best to survive? We believe that most people routinely tolerate high levels of stress and begin to feel hopeless for far too long before they reach out for support. You might struggle...
Katherine Guy
LMHC, MS, LAC
Teletherapy for Clients In:

Indiana

You have choices, and sometimes all the choices suck. They just do. I help you find your way through the choices. I believe you matter, and your feelings matter. You don't matter more than anyone else, but you certainly don't matter less! I work...
In-Person Sessions:

Indianapolis, Indiana

You go through the motions day in and day out. You can't sleep. And no one understands, you can't do this anymore - you're tired of living. It's not uncommon for people in the "suicidal mode" to believe there are no options. My job is to help you...
Teletherapy for Clients In:

Indiana

I can offer Eye Movement Desensitization Reprocessing- EMDR to engage your brain in the problem solving process. I help individuals with a variety of issues, including, but not limited to job stress, relationship problems, confidence and self...
In-Person Sessions:

Kokomo, Indiana

JEANNETTE HAS OVER 35 EXPERIENCE AS AN APPROVED SUPERVISOR FOR AAMFT AND OFFERS THE FOLLOWING: Critical Incident Stress Debriefing DOT Substance Abuse & Corporate Counseling Work and Career Issues & Conflict Resolution Anger & Stress Management...
Shawn Oak
LCSW, MSW, Ph.D.
In-Person Sessions:

Louisville, Kentucky

Teletherapy for Clients In:

Kentucky, Indiana

C. Shawn Oak, PHD is a Licensed Marriage and Family Therapist (LMFT) in Kentucky and Indiana, a Licensed Clinical Social Worker (LCSW) in Indiana, a Certified Sexologist, a Kink Knowledgeable Professional (CKP), and a Sex and Alternative...
Emily Yang
LMHC, MS
In-Person Sessions:

Indianapolis, Indiana

Teletherapy for Clients In:

Indiana

I strongly believe that early intervention in the lives of our children and teens can change their trajectory in life. I began my career as a school counselor and am deeply moved by the struggles our children and teens are facing. As parents it can...
Teletherapy for Clients In:

Indiana

I am a Licensed Clinical Social Worker (LCSW) and a Certified Clinical Anxiety Treatment Professional (CCATP) in the State of Indiana. I provide online therapy, coaching, and consulting to adults who are ready for change. I offer a safe,...
Staci Vanzant
LCSW, MSW, NBC-HWC
Teletherapy for Clients In:

Indiana, New Jersey

Staci graduated from Indiana University with a Master's in Social Work in May 2004, became a Licensed Clinical Social Worker in 2008 in the state of Indiana, and has since become licensed in the states of New Jersey and Delaware. She is also a...
Eva Ponder
LCSW, Psy.D., HSPP
In-Person Sessions:

Dripping Springs, Texas

Teletherapy for Clients In:

Indiana, Texas

I am a seasoned psychologist who works to make therapy a safe place for healing. I am licensed in Texas, Illinois and Indiana and also have an Interjurisdictional Practice Certificate (IPC), which allows me to practice across state lines in...
Dr. Mark Smith
D.Min, BCPC
In-Person Sessions:

Shelbyville, Indiana

Teletherapy for Clients In:

Indiana

Dr. Mark and Theresa Smith have started two Counseling Centers over the last 12 years. Presently they are running the Southside Biblical Counseling Center in Shelbyville Indiana. They are both Board Certified Biblical Counselors. Dr. Smith is a...
Catherine Ray
LCSW, MSW
In-Person Sessions:

Fishers, Indiana

Teletherapy for Clients In:

Indiana

Are you suffering from a broken heart? Did a death, divorce, or the end of a romantic relationship cause it? Or was it caused by any of the forty other losses that a person might experience – such as moving, pet loss, or a change in finances?...
Chelsey Gorham
LMFT in Kentucky, Indiana, and Tennessee, GC-C
In-Person Sessions:

Louisville, Kentucky

Teletherapy for Clients In:

Indiana

I am a Licensed Marriage and Family Therapist (LMFT) and a Certified Grief Counselor licensed in the states of Kentucky, Indiana, and Tennessee. In addition I am the owner of Innovative Family Therapy a small group private practice located in...
Tony Sheppard
Psy.D., Certified Group Psychotherapist
In-Person Sessions:

Louisville, Kentucky

Teletherapy for Clients In:

Kentucky, Indiana

While attending graduate school at Spalding University, I developed a true passion for my chosen field. During my internship with Quinco Behavioral Health Systems (now Centerstone of Indiana), I became involved with group therapy and the American...
Teletherapy for Clients In:

Indiana

With great compassion, motivation, and a positive attitude, Kelli Jones, LSW is committed to helping others. She understands that life can be difficult and wants to support you as you walk through your journey. When you take care of yourself first,...
Tamra Rigdon
LSW/ LAC
Teletherapy for Clients In:

Indiana

Tamra Rigdon is a well-established, educated Licensed Social Worker in Madison County. Tamra Rigdon has six beautiful children, nine grandchildren, an amazing husband, and a strong, supportive family. Tamra has put herself through college and...
Teletherapy for Clients In:

Indiana, Illinois

Wendy is one of the pre-eminent online therapists in the nation. She was one of the first counselors to introduce online therapy services in the US and has expanded her practice through the addition of other online-based therapists to reach more...
Teletherapy for Clients In:

Indiana, New York

When people ask me why I became a psychologist, I often joke that I'm just a failed telepath. As a child, I would try to move things with my mind or read peoples mind. Concepts like the mind-body connection, emotional intelligence, or data analysis...
Theresa White
LMHC, NCC, CCMHC, RDT
Teletherapy for Clients In:

Indiana

In Time Creative Counseling Services (In Time CCS) is owned and operated by Theresa White, LMHC, NCC, CCMHC, RDT. Theresa White obtained a Bachelor of Science degree in Child Development and Family Life at Indiana State University. She obtained her...
Collaborative Change
LCSW, M.S.W., MA, LMHC
In-Person Sessions:

Indianapolis, Indiana

Teletherapy for Clients In:

Indiana

Collaborative Change was established in 2014 after recognizing the lack of innovative, accessible and person centered services offered in our community. Our goal is not to “fix” people; instead we want to provide a safe place and creative...
In-Person Sessions:

Jasper, Indiana

Teletherapy for Clients In:

Indiana

I am a Licensed Social Worker in the state of Indiana. I have a Master's degree in Social Work from Walden University. I have a background with children, families, couples, individuals, and Veterans. I also have experience working with those who are...
Jamia Jacobsen
LMFT, LCSW, PsyD
In-Person Sessions:

Indianapolis, Indiana

American Behavioral Counseling is a trusted counseling provider that offers hope to individuals, groups, couples, families and children in Central Indiana. Our mission is to provide personalized counseling services that meet your individualized...
Teletherapy for Clients In:

Indiana

I hold a license in mental health counseling. I have worked in home-based, school-based, community mental health, group private practice and, now, solo private practice. I have experience treating anxiety, ADHD, depression, loss, relationship...

An Overview of Mental Health in Hammond, Indiana

Hammond, Indiana, located near Chicago, is one of the oldest and most populated cities in the Lake County area. Bordering Lake Michigan, and resting just minutes away from downtown Chicago and all it has to offer, Hammond presents a picturesque lifestyle for its residents. But not everything in Hammond is quite as peachy as it might seem. With a population earning far less than the national average and homeownership on the decline, Hammond presents a variety of risk factors for mental illness.

Mental Health Concerns in Hammond

Hammond’s two highest-risk groups for mental health concerns are directly related. Divorcees and lower-income households are both more likely to require counseling and other mental health services.

High Divorce Rates

Indiana has one of the highest divorce rates in the country. The most significant factors in many of these divorces are financial strain and disagreements about children and parenting. Although sometimes these differences are irreconcilable, many couples benefit from couples counseling and emotionally-focused therapy. Services such as these can help couples to resolve their differences or to decide if a divorce might be the best course of action. Following a divorce, it’s also important for both parties – and any involved chldren – to seek individual therapy to address the emotional aftermath of the separation.

Low Median Income

Hammond, Indiana, has a median household income of around $41.6k per year, far less than the US average of $55.3k, the state average of $50.4k, and even the county average of $50.9k. In fact, Hammond is one of the lowest-income cities in the area, with over 27% of its citizens living below the poverty level, and nearly 13% of citizens living below 50% of poverty level. Women, minorities, and disabled residents are especially susceptible to low wages and income gaps, putting them at even higher risk for mental illness.

Low income can contribute to mental health struggles by piling on the stress. When an individual has difficulty paying bills, affording housing, or even acquiring adequate food, this can take a serious toll on self-worth, stress levels, and mental stability. These stressors are compounded when children or dependent spouses enter the picture.

Low-income households are less likely to be homeowners, as well. According to the most recent data, 71.6% of all rentals in Hammond are occupied by households below the poverty level, meaning that any kind of unexpected expenses or sudden loss of income could leave them homeless – another major stressor.

Mental Health Solutions for Hammond Residents

When it comes to addressing mental health concerns, nothing compares to regular sessions with a good therapist. An experienced mental health professional can help you in a variety of ways:

  • Creating and practicing coping skills for use during flare-ups
  • Finding and addressing underlying psychological and biological factors leading to your mental health concerns
  • Prescribing, with the help of a trained psychiatrist, appropriate medication to help manage your symptoms
  • Providing a safe space to vent frustrations, discuss life stressors, or work through traumatic events
  • Identifying triggers and helping you find ways to avoid encountering them, or to cope with them when they are unavoidable
  • Assigning exercises to help you recognize your own emotional and mental patterns, in order to better address underlying issues and create an appropriate treatment plan

There are many things you can do in addition to therapy, as well. Many people find that creating a stable daily routine can help mediate their symptoms. Drawing clear boundaries and adhering to them can also prevent stressing out or overextending your energy. You can also do your own research to find coping mechanisms that have worked for others – although it’s important to back up any information you find with a reliable source. Even with these methods, however, therapy is still an important part of the equation. Remember, too, that you may not notice changes right away – therapy takes time – but if you find the right therapy solution and stick with it, the changes will come. Be sure to communicate any concerns with your therapist, as well. They can’t help with problems of which they aren’t aware, after all.