Michelle Overman LMFT

Michelle Overman is a Licensed Marriage & Family Therapist working as a counselor for students, faculty, and staff at Abilene Christian University in Abilene, Texas. She works with athletes, bridging the gap between athletics and mental health at ACU. She is becoming a Certified Mental Performance Consultant in sports psychology. Michelle ran her own private practice in Austin, Texas where she worked with a diverse population, including couples and families. Michelle earned a Master's in Marriage & Family Therapy and has been working in the field for 6 years.
overthinking
How to Stop Overthinking?

Do you have the tendency to overthink or overanalyze things? Think about a time you gave an important presentation, had a conversation with someone you

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narcissistic abuse article
What is Narcissistic Abuse?

How can you spot a narcissist? A narcissist is someone who lacks empathy, has an overblown sense of self-importance, an overwhelming desire for attention and

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Neurotic Behavior
20 Examples of Neurotic Behavior

Though it’s no longer considered a mental health condition according to the Diagnostic and Statistical Manual of Mental Disorders (DSM–5), neurosis is still commonly used to

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cloud shape
What is Apophenia?

Apophenia is to make connections between seemingly unrelated things. It happens in the way people see images in the clouds in the sky or people

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ACT
6 Principles of ACT

Acceptance and Commitment Therapy (ACT) utilizes behavioral changes and pairs them with acceptance and mindfulness strategies. Mindfulness is a practice where individuals have the ability

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