sexual frustration depression

Can Sexual Frustration Lead to Depression?

A common metaphor used in psychology is the iceberg metaphor. The majority of an iceberg’s mass lies below the surface where people cannot see it. When applying it to emotions, it can shed light on the way people think and feel. A person’s secondary emotions like anger or indifference is what most people see. However, […]


What Does Pansexual Mean?

Sexuality is something people experience on a continuum. It is something that can fluctuate for many people and each individual goes on their own journey to discover their own sexuality. Sexuality is not just about the act of sex. It involves people on a physical, a relational, and an emotional level. As people become more […]

depression chat room

Can Online Depression Chat Rooms Become Harmful?

With most things in life, there are pros and cons. Oftentimes, people are left weighing between the benefits and the costs. For most, if the benefits outweigh the costs, then they move towards that particular decision. Online chatrooms are no different than most other situations. There can be definite benefits for engaging in online chatrooms […]

online counseling

How Millions are Overcoming Depression from Home

The rise in technology has created more viable options for people to receive all kinds of services and care from home. For example, instead of going to an urgent care or emergency room after hours for swollen tonsils, individuals are receiving access to medical professionals over the phone from home. They are able to get […]

premarital therapy

What Is Premarital Counseling & Why Is It Important?

Premarital counseling is the kind of counseling couples might engage in prior to getting married. This type of counseling can differ from couple to couple and therapist to therapist. Even the topics and intensity of premarital counseling can vary. For most people, premarital counseling involves conversations guided by a therapist with their soon-to-be spouse on […]

what personality

What Is an ENFJ Personality Type?

The ENFJ type from the Myers-Briggs Type Indicator (MBTI) is labeled as “The Protagonist.” They tend to be full of confidence and willing to lead people. They are captivating and genuine making it easy for others to want to follow them. ENFJs are not afraid to express themselves and work towards solid communication. They have […]


Are You an ISFJ Personality Type?

The ISFJ type from the Myers-Briggs Type Indicator (MBTI) is labeled as “The Defender.” Although they are very analytical, they also have close relationships with people. They care deeply about the happiness and welfare of other people. They are hard-working and dedicated individuals. They are not ones to desire a lot of attention, but they […]


Dentophobia: Why are You Scared of Dentists?

Most people likely do not enjoy going to the doctor or the dentist. At best, it is inconvenient and simply disrupts your day. At worst, it can be completely unsettling and even terrifying for some people. Even if you have a clean bill of health every time you go and you have never had a […]

generation x

Who are You Generation X?

Generation X includes individuals born around the early to mid 1960s to the early 1980s. These individuals were teenagers and young adults in the 1980s and 1990s. They are currently in their midlife. Every generation has its own strengths, unique background, and challenges. Here is what is interesting to know about Generation X: They were […]