Life can drag you out to sea, tumble you under the waves and leave you struggling for air. It might feel like all of your efforts barely keep your head above the water. Others are catching waves and having fun and yet there you are feeling beat up by negative thoughts and waiting for your turn. Good therapy is like learning to work with the tide. My job is to help you get your footing, resist the rush, get back up when you get knocked down, and experience the best life has to offer when you feel that crest. Cognitive Therapy can help you take control of how you interpret the negative and positive events in your life, allowing you to “ride the waves” with healthy emotional and behavioral coping skills.
Life can drag you out to sea, tumble you under the waves and leave you struggling for air. It might feel like all of your efforts barely keep your head above the water. Others are catching waves and having fun and yet there you are feeling beat up by negative thoughts and waiting for your turn. Good therapy is like learning to work with the tide. My job is to help you get your footing, resist the rush, get back up when you get knocked down, and experience the best life has to offer when you feel that crest. Cognitive Therapy can help you take control of how you interpret the negative and positive events in your life, allowing you to “ride the waves” with healthy emotional and behavioral coping skills.
E-counseling.com verifies the information at the time the therapist is initially listed in the directory. If you find any of the information to be inaccurate in any way, please tell us by emailing staff@e-counseling.com. We recommend that you contact the providers listed below directly to verify any information that may be of interest to you. Some of the therapists listed here pay referral fees to this website, which helps us fund the considerable work involved in collecting and maintaining all this data. This information is subject to change at any time and we take no responsibility for its accuracy.
