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Hello! This is a difficult step for many, asking for help, but I am not here to judge you. I am here to help. I have been practicing for over 20 years. I have experiences with both children and adults. I teach you skills that you can use for a lifetime to help manage your issues. Life isn't easy, and we all deal with issues that are out of our control. I will encourage you to use mindfulness-based approaches to help minimize your worries. I also encourage people to look at things in a different light. Give me a call, and we can talk! Start finding inner peace now!