Liz Kist, LMHC

Liz Kist

LMHC
General Information
Online & In-Person Sessions
Female

Bio

I specialize in anxiety, trauma recovery, depression, and stress management. Every client and couple I work with has their own unique story to share. I take into account the impact life experiences has on one’s understanding of themselves, their relationships, and the world. I am especially passionate about working with college students and young adults.

In addition to traditional talk therapy, I am an EMDRIA certified EMDR (Eye Movement Desensitization and Reprocessing) therapist. EMDR is helpful with a number of issues, including anxiety and trauma. I have also completed Gottman Level 1 training for couples therapy. Please feel free to contact me for more information.

Areas of Expertise
  • Anxiety and Stress
  • Depression
  • Trauma
Additional Specialties
  • Coping with Life Transitions
  • Marriage and Relationships
Treatment Approaches
  • Cognitive Behavioral Therapy
  • Dialectical Behavior Therapy
  • EMDR

I specialize in anxiety, trauma recovery, depression, and stress management. Every client and couple I work with has their own unique story to share. I take into account the impact life experiences has on one’s understanding of themselves, their relationships, and the world. I am especially passionate about working with college students and young adults.

In addition to traditional talk therapy, I am an EMDRIA certified EMDR (Eye Movement Desensitization and Reprocessing) therapist. EMDR is helpful with a number of issues, including anxiety and trauma. I have also completed Gottman Level 1 training for couples therapy. Please feel free to contact me for more information.

Qualifications
License Number: 076751
Type: LMHC
State: Iowa
Experience:
11 years

Languages:
English
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