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I provide clinical therapy and counseling services to individuals experiencing anxiety, difficulty with stress management and sleep, postpartum issues, relationship issues, spirituality, and parenting issues. I am passionate about improving maternal mental health, especially for those parenting young children. I primarily utilize Cognitive Behavioral Therapy and Solution Focused therapy, but strive to find the right treatment for each client as an individual.
I love working with moms. The transition to motherhood is so rewarding, yet so challenging. It can be lonely & anxiety-provoking. Finding the right work/life balance as a mom can be particularly difficult. Together, we can work through these phases and help you feel competent & comfortable in your role as a mom!
I also enjoy working with young professionals to navigate that transitions that happen in early adulthood. So many changes occur as we shift through this time period and that can cause feelings of anxiety and depression and impact communication in our relationships. I would love to discuss how I can help you through this period!
I have a B.A. in Psychology from Loyola Univeristy in Maryland and an M.S.W in Clinical Social Work from University of Maryland School of Social Work. I have worked as a licensed clinician for 12 years and I love what I do.