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Way to go for taking this first step! Making the decision to seek counseling can be a little scary and a lot overwhelming. We all have images in our mind about what counseling looks like, and I promise you, it doesn't have to be that way!
You are the biggest expert on you, and my role will be to help you discover the tools you already have and may use daily in other areas of your life, as well as find new coping skills, to handle the obstacles life keeps throwing in your way. Sometimes this will be difficult, but there will also be laughter. It's all part of the process.
My goal is to help you find the way toward a happier, more fulfilling life.