Helen Dempsey-Henofer

Sometimes in life we feel stuck: whether due to grief, anxiety, trauma, or adjusting to a new stage in life. Counseling is a collaboration between counselor and client. It’s a privilege for me to get to work with clients through challenges and to witness personal growth. Prioritizing a foundation of trust in the therapy process, I support clients in identifying the behaviors and thoughts that aren’t working for them and use a collaborative process to support you in moving towards goals and getting unstuck.