Chanel Myers, LMFT

Chanel Myers

LMFT
General Information
Online & In-Person Sessions
Female
Black or African American

Bio

Do you ever feel like your voice is not being heard; and no one’s ever really listening to you? I will help you move towards honest communication of your fears, wants, and needs to open doors to healthier relationships with yourself and your loved ones.

So many of US have stumbled through life experiencing hurt, shame, rejection, and loss; now we carry emotional boulders that can block us or make us feel stuck. It’s almost like carrying a bunch of rocks up a steep hill. I can help you unveil what each of those rocks mean TO YOU and if they have a place in your future or need to be left in the past.

I believe that every family member is impacted by the challenges of moving through life cycles in an imperfect world. I will work with you and your family through these changes in a respectful way where you can learn from each other and about yourself.

I provide a lot of validation, humor, empathy, support, reframing, educating, assigning homework and journal prompting. I tend to incorporate attachment theory into a lot of my work as well, especially when providing services for relationship issues, attachment trauma, anger management, anxiety and depression. Part of the way I work with my clients is to open up communication and explore the meanings we assign to behaviors. Together we gain an understanding of how family history and dynamics have an imprint on your current functioning.

Areas of Expertise
  • Anxiety and Stress
  • Attachment & Codependency
  • Family Conflicts
  • Marriage and Relationships
Additional Specialties
  • Anger Management
  • Coping with Life Transitions
  • Crisis Management
  • Cultural Issues & Trauma
  • Depression
  • Suicide Ideation
Treatment Approaches
  • Coaching
  • Cognitive Behavioral Therapy

Do you ever feel like your voice is not being heard; and no one’s ever really listening to you? I will help you move towards honest communication of your fears, wants, and needs to open doors to healthier relationships with yourself and your loved ones.

So many of US have stumbled through life experiencing hurt, shame, rejection, and loss; now we carry emotional boulders that can block us or make us feel stuck. It’s almost like carrying a bunch of rocks up a steep hill. I can help you unveil what each of those rocks mean TO YOU and if they have a place in your future or need to be left in the past.

I believe that every family member is impacted by the challenges of moving through life cycles in an imperfect world. I will work with you and your family through these changes in a respectful way where you can learn from each other and about yourself.

I provide a lot of validation, humor, empathy, support, reframing, educating, assigning homework and journal prompting. I tend to incorporate attachment theory into a lot of my work as well, especially when providing services for relationship issues, attachment trauma, anger management, anxiety and depression. Part of the way I work with my clients is to open up communication and explore the meanings we assign to behaviors. Together we gain an understanding of how family history and dynamics have an imprint on your current functioning.

Qualifications
License Number: 001803
Type: LMFT
State: Connecticut
Experience:
5 years

Languages:
English
  • cmytherapist@tsecuremail.com
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