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Do you want to break out of the darkness of depression or find an inner calm from anxiety? Do you need to develop a loving connection with yourself as opposed to one of judgment and criticism? You have come to the right place.
I firmly believe that everyone has the inner wisdom and strength needed for healing and growth. I will help you learn what it's like to live authentically and love yourself just the way you are. I draw from my years of experience and various techniques to create an integrative, holistic approach based on the needs and goals you bring to the table.
I am a certified hypnotherapist uniquely able to help clients reach various goals such as increasing confidence, improving performance, ending fears, losing weight, stopping unwanted habits and more. When in hypnosis, a person is in complete control and hypnosis is a natural state of mind much like meditation. I also offer Reiki to those interested.
I approach my practice with warmth, humor, and curiosity toward whatever is discovered. I understand the courage necessary to take steps to transform your life. I provide a comfortable, safe environment with empathy and respect for your unique challenges. I promise a return call as I understand the process of finding the right therapist can be challenging.