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You woke up one day to realize that your spouse or partner has stopped being your best friend and now is more like a stranger or roommate. Or, maybe your teen refuses to look up from their phone and tells you everything is "fine" when it clearly isn't. When did life get so hard? You can't remember the last time you experienced joy. Perhaps you have been putting on the happy face for everyone else while inside you are just so tired of pretending to be someone you aren't. Maybe you find yourself repeating the same patterns with jobs, friends, or significant others, and you want to break the cycle to live the life you always wanted.
I'm a Licensed Marriage and Family Therapist (LMFT) with more than a decade of experience working with couples, families, teens dealing with conflict, trauma, anxiety & more. I understand that life can be messy, complicated, and unscripted. Let therapy be a place where you can let down your guard and be real.
I want you to feel safe, encouraged, validated, and challenged during therapy. I am committed to empowering you to become your own best life problem-solver. Clients who work with me appreciate my honest, safe, and down-to-earth approach. Check out my website for more for details at www.lyonscenter.com. I look forward to meeting you!