Betsy Gilpin

I provide trauma-informed therapy for adults in Holly Springs, NC and virtual therapy across North Carolina and Illinois, specializing in Accelerated Resolution Therapy (ART), EMDR, and therapy intensives. These evidence-based approaches are highly effective for treating anxiety, trauma, burnout, and people-pleasing patterns, offering a more focused and efficient path to relief—especially for those who feel stuck or haven’t found success with traditional talk therapy.

I work with high-achieving, sensitive, neurodivergent, and LGBTQ+ adults who may appear put-together on the outside but feel overwhelmed, anxious, or disconnected on the inside. Because the relationship you have with your therapist matters, I take time to truly understand your experiences and create a space where you feel seen, supported, and validated. My approach is warm, intuitive, and collaborative, grounded in a sex-positive, neurodiversity-affirming, and LGBTQIA+ affirming framework.

Together, we’ll move beyond just coping and get to the root of what’s keeping you stuck—helping you regulate your nervous system, shift limiting beliefs, and break free from old patterns. Healing from trauma and anxiety is possible. You don’t have to keep doing this alone.