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I am the Director of the West Chester Therapy Group and an Individual & Relationship Therapist who specializes in working with individuals to cope with life transitions & anxiety, as well as helping couples feel more connected intimately & communicate effectively. By taking an understanding and focused approach, I strive to create an environment that’s free of criticism & blame, and instead promotes exploration and empowerment.
At its simplest, my kind of therapy is a collaboration with my clients. Whether you’re an individual or a couple, my priority is to understand where you’re coming from, and what your goals are. Not only do I want to provide a space that helps healing from the past and understanding the present, but also helps to look at the future.
Each session is tailored to each of my clients which can mean a focus on goal-setting, exploring new perspectives, talking about past experiences, and using the space as a sounding board. I also provide concrete tools that can help manage anxiety, or improve communication. Call or email me today to set up an appointment, I look forward to hearing from you!