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Hi, I’m Anna. I'm very glad you're here.
I'm a body-based counselor and a dance/movement therapist, but you might also call me a relational problem-solver, sacred witness, and believer-in-you.
I help people who know – deep down – that there is so much more love, growth, and joyful expansion possible in their intimate relationships.
I help people who long to feel authentic and connected to themselves and others, but who are stuck in deep-rooted (yet outdated) ways of being – they're still acting like the person they used to be, a smaller version of themselves, and it’s no longer working. I help people who want to grow and expand into their full potential in sexuality, intimacy, and love, but their fear and old patterns keep them playing and living small.
I love working with both couples and individual clients to connect them with their bodies and their deeper intuition, so they can make transformative changes toward big healing on all levels of their lives. I guide them to find safety and insight within themselves, so that they can begin to rely on their own deep, inner wisdom to light the way toward the fullest version of themselves.
I hold a Master's degree in Somatic Counseling Psychology, with a concentration in Dance/Movement Therapy. The body in movement is my native language. Sometimes that can look like physical movement (in all sizes and forms), and sometimes it looks like simple awareness of physical sensations while we sit and talk – it all depends on what would best serve you and your growth. As a Registered Psychotherapist, in addition to training in body-based therapy, I have a variety of training in other approaches designed to support your holistic healing – this includes Dialectical Behavior Therapy (DBT), Concentric Sex Therapy, and Internal Family Systems / Parts Work.
When we tap into the deep well of our bodies’ wisdom, we hold the key to our own truth, joy, and wholeness.
That's why I hope you get in touch with me to see if I am the guide for you. Let me know the biggest obstacle to your growth, and what you're hoping for in your healing, by sending me a message to schedule a free consultation today.