Hello. I'm a dedicated and experienced Licensed Marriage and Family Therapist in the Westchester, NY area. My passion is to work with adults who are struggling with anxiety, depression, and anger; as well as with couples who hope to improve or save their relationships.
I use powerful tools and techniques for indivuals based on Cognitive Behavior Therapy. I collaborate to help them discover and then change the beliefs and habits that keep them stuck in anxiety, anger or depression.
For couples, I believe there is a core human need for attachment, trust, acceptance and affection...a need that is hardwired for us to live. That's why when that need feels threatened, we become uneasy and unhappy. Unfortunately, we may not know how to recognize our own needs, those of our partners, and how to get them met. I collaborate with couples to help them rediscover and express these needs, creating a doorway to renewed and deepened intimacy.
In addition to my years of experience in the mental health field across nonprofit, community health, and private practice settings, I am a published researcher, and hold a Master's of Science in Counseling.
You can learn more at my website at YourAnxietyTherapist.com.
- License Number: 001532
- License Type: LMFT
- License State: New York
- Experience: 11 years
- Languages: English