Alyssa Greene LPCC
Holiday time can be exciting or dreadful, and a lot of that can depend on your family situation. There can be a lot of anxious
Self
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Alyssa Greene LPCC
Holidays can be a content heavy time for many people on social media. Your Instagram or Facebook might be filled with pictures and stories of
Stacey Leibowitz-Levy
What do the findings of psychology researchers suggest as the best options for managing anxiety? Anxiety can be understood as an emotionally based experience of
Tracy Smith LPC, NCC, ACS
Several years ago, I happened to be waiting on line at an amusement park when a bee flew into the general vicinity. A young mother
Adebolanle Ade MSW, RBT
Sunday night blues, Sunday “scaries”, these are just different names for that same feeling of dread that many people experience on Sunday afternoons. Late Sunday
MS Broudy Ph.D
Anxiety is a highly debilitating and common problem. It is estimated that 18 percent of adults and 25 percent of adolescents suffer from an anxiety
Tracy Smith LPC, NCC, ACS
The mere mention of Halloween usually evokes images of costume parties, parades, trick or treating, and candy. Skittles, Snickers, Almond Joy, Smarties, and Tootsie Rolls.
Tracy Smith LPC, NCC, ACS
A cancer diagnosis is life-changing. From the moment of diagnosis forward, a person’s life will forever be categorized into two parts—the time before diagnosis and
Tracy Smith LPC, NCC, ACS
By the time that most couples arrive at the altar, they usually have a pretty good idea of how they envision their future. They have
Tracy Smith LPC, NCC, ACS
Heading back to school can stir up a variety of emotions. A Staples commercial aired several years ago that showed parents exuberantly riding on shopping
Karen Doll, Psy.D., L.P
Most women experience some anxiety and fear about labor and childbirth. It is a significant event and the pain that women experience during childbirth is
Yocheved Golani
You might or might not have astrophobia if you find yourself feeling anxious in outdoor darkness, but you can consider the symptoms and rationales described