Shannon V. McHugh, PsyD
How to Break Up with My Therapist

Seeing a therapist can be beneficial in many ways; when you have a trusted relationship with a mental health professional, it can help you to feel as if you have

Tracy Smith LPC, NCC, ACS
What Are The 7 Types of Love?

The notion of love is actually quite complex.  We can love someone in the romantic sense and go on to marry and make a life with them.  We can love

friends laughing together
Kristen Frescoe MSc
Quality or Quantity of Friends

Having social connections is one of the most valuable things we can have in life. However, with the rise of social media as our primary source of connecting with others,

stay home dad
Tracy Smith LPC, NCC, ACS
7 Misconceptions About Stay At Home Dads

With women being more active in today’s workforce than ever before, stay at home dads are becoming more and more prevalent.  Due to financial, career, or personal reasons, couples are

couple older women
Shannon V. McHugh, PsyD
Why Some Women Prefer Younger Men

If you were to look at the history and  culture of dating and marriage in the United States, it would not be uncommon or shocking to see patterns in which