Emotions can feel really overwhelming at times. When they interfere with our relationships, they become even more problematic. For some people, this happens more frequently than for others.
I enjoy helping people with navigating their intense emotions and, by extension, their relationships. Dialectical Behavior Therapy (DBT) is an amazing resource to help us as we navigate life. I love sharing it with others.
Emotions can feel really overwhelming at times. When they interfere with our relationships, they become even more problematic. For some people, this happens more frequently than for others.
I enjoy helping people with navigating their intense emotions and, by extension, their relationships. Dialectical Behavior Therapy (DBT) is an amazing resource to help us as we navigate life. I love sharing it with others.
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