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Healing and recovery is possible, but the journey...now that's the hard part. You need to be able to trust the person you travel the journey with; I like to think I’m that person. I actually consider myself to be more of a "therapeutic-coach." I believe some topics deserve a therapy deep dive & others are better tackled from a solution-focused coaching angle. I’m mom & I own a 1880’s farmhouse. I’m obsessed with my dog, plants and gold accent décor. I’m spiritual and I love to travel. I believe you deserve an authentic person as your therapist; that’s what I bring to the therapeutic relationship. Over the years, I’ve had my greatest therapy successes helping people find healing; that's why I know it's possible for my clients. My practice specializes in mood disorders like Depression & Bipolar, as well as Anxiety disorders, grief/loss, LGBTQ needs, transgender individuals, relationship’s and life transitions. Whether it's coping skills, mindfulness or CBT...I know how to pivot to the right intervention to support your end goals. All said and done, I'm far from being a "cookie cutter" therapist. My approach is not only individualized, strengths-based & person-centered; I'm heartfelt & genuinely ready to start the journey with you.