Sondra Kern

Anxiety, panic, OCD, trauma and low self-esteem can disrupt our sleep, daily lives, goals and relationships. My hope is to equip clients with coping skills, an empowering mindset, and knowledge to chase their aspirations without the burden of fear, shame, or panic. I enjoy helping individuals from all walks of life define and achieve their own idea of success. Genuine growth happens when we can express ourselves authentically and not live in fear. To support my clients, I utilize a range of therapeutic methods, including EMDR (eye movement desensitization and reprocessing), DBT, ACT, CBT and exposures.

I enjoy working with a variety of diagnoses including: anxiety, trauma, OCD, and interpersonal conflict. I am a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Clinical Trauma Professional (CCTP) by Evergreen Certifications. I have 9 years of experience working as a therapist and helping others achieve their goals.

I have experience working in many different settings including psychiatric hospitalization, outpatient therapy and intensive outpatient home-based services. It's understandable to feel hesitant or unsure about seeking help, but it is a sign of strength, not weakness. I have current openings for adults (18+).