LPC, NCC, MA
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Even the strongest person needs support at times to be able to grow through life's challenges. I am a Licensed Professional Counselor empowering clients who are seeking supportive guidance through past/current trauma or difficult life events. I specialize in working with those who wish to gain insight into themselves, need encouragement to improve aspects of their lives that are causing distress or desire to learn effective coping skills. I provide a therapeutic and comfortable setting to build trust between you and myself. My office is located within a co-working space with other female-empowering professionals.
I have extensive experience working with adults and teens from all backgrounds and experiences. I specialize in working through complex trauma and identifying limiting core beliefs. I hold a certificate in advanced Dialectical Behavioral Therapy (changing behavior patterns) and am a Registered Yoga Teacher. For more information, visit www.mesaguidance.com
If you are seeking a deeper understanding of yourself, wanting to collaborate with someone who's on your side or wishing to address past/present traumas that may be affecting your life, contact me and we can set up an office time for your first visit. The office is in a house with other female businesses practicing massage, midwifery, and a salon.