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Finding a therapist is hard. To make it easier, I offer: Quick and easy scheduling, a free phone consultation, evening and weekend appointments, video/phone counseling and accessibility though phone, text or email.
I specialize in the treatment of anxiety, trauma, depression, emotional regulation issues, addiction, life transitions and stress management concerns. My experience outside of my practice includes being a professor and I have been published in various publications and blogs including The Oprah Magazine, Under Armour, Fitbit, Equinox and The Zoe Report.
I work with adults, adolescents and children who are looking to take the next step towards practically improving their lives in a transparent and effective way. I pride myself on my accessibility, making sure my clients get results through evidenced-based practices and making the process of therapy as easy as possible!