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“You yourself, as much as anybody in the entire universe, deserve your love and affection.” -Buddha
If you are struggling with anxiety, depression, low self-esteem or stress related to life transitions, I am here to help. I can teach you how to communicate your wants and needs in healthy ways. We will go at a pace that feels right for you.
I have over 14 years experience working in both an inpatient and outpatient substance-abuse treatment setting to include: rehabilitation, detoxification, methadone and suboxone clinics, and county jail substance use treatment. I have also facilitated substance use and DBT group therapy, and skills-building group therapy for elementary-aged children.