Lydia Antonatos

I am a licensed psychotherapist based in Florida with a Master’s in Mental Health Counseling from Nova Southeastern University. I have over 15 years of experience in human services and mental healthcare. My background includes work with crisis lines, social services, community clinics, non-profits, and hospital-based outpatient programs. As a bilingual therapist (English and Spanish), I take pride in serving the Hispanic/Latinx community.

I specialize in working with adults experiencing anxiety, depression, chronic stress, low self-esteem, life transitions, and other concerns, which can be addressed on an individual basis. I am also a Certified Clinical Anxiety Treatment Professional (CCATP), providing research-supported strategies to assist clients better understand and manage anxiety. I offer online therapy in a safe, confidential, and welcoming virtual space where clients feel seen, heard, and supported. I am currently accepting new telemedicine appointments.

Whether you're feeling overwhelmed, stuck, or simply ready for change, I’m here to support and guide you in gaining clarity, building resilience, and moving forward with greater confidence and self-awareness.