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Realizing you need help when Anxiety, Depression or Trauma symptoms have become too great to handle on your own is a big step. You may find that past ways of coping no longer work as well, or may not be healthy choices for you. I can help you identify your goals and come up with ways to tackle those goals.
Right now I am only seeing people from NH and offering online therapy. Give me a call at 994-0114 so we can see if we are a good fit to work together. I look forward to speaking with you.