I am a Licensed Clinical Social Worker (LCSW) and a Certified Clinical Anxiety Treatment Professional (CCATP) in the State of Indiana. I provide online therapy, coaching, and consulting to adults who are ready for change. I offer a safe, non-judgmental space for my clients, and my approach is friendly, inviting, and real.
Do you struggle through your days feeling stress, fatigue, overwhelm, and frustration? Do you feel misunderstood, worthless, alone? Is your physical, mental, and spiritual health suffering? This imbalance may show up in your career, relationships, or your daily life. It is my passion to help my clients rise up and make lasting change in their lives. I use a holistic approach to help you get unstuck, break negative patterns of self-doubt, and improve confidence, so you can find purpose and joy.
Together, we will gain clarity on your personal goals, identify your unique strengths, heal old wounds, and make a plan of action to improve your life. My integrated approach combines proven therapeutic techniques, holistic wellness, and mindfulness practices to address your overall health and well-being.
Perhaps you feel disconnected or challenged in some area or your life-your job, your relationships, your family, or your spiritual growth. Or maybe you struggle prioritizing your own self-care, balancing your time and energy, causing you to feel depressed or anxious, unsure of how to make life less chaotic and more fulfilling. I have had the opportunity to work with many clients with these challenges, given them the support, guidance, and tools they needed to successfully heal, grow, and reach their goals. During my career, I have extensively studied both eastern and western philosophies and practices allowing me to customize your treatment plan to meet your individual needs.
Reach out today to schedule a free phone consultation to get started.