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DO YOU FEEL UNSATISFIED WITH YOUR LIFE? Whether it's past traumas or other complex factors that impacted you, most people looking for a therapist are seeking relief from the struggle and want to wake up to more joy, ease and self-acceptance. If you're searching it means some part of you knows it's possible to not only survive, but thrive and live an abundant life. With the right support and guidance you can feel in control of your life and attain your goals.
Learning the tools you need to walk a path of healing and fulfillment are essential and unfortunately not something taught in most people's upbringing. I use a combination of methods depending on your needs such as Somatic Techniques, EMDR, Neuroscience, Internal Family Systems, Acceptance & Commitment Therapy, and Motivational Interviewing.
I've been through many difficult struggles in my own life, and I know it's hard to trust that there is a way through. I understand how much courage it takes to commit to this work. I look forward to being your ally on this incredible journey.