E-counseling.com verifies the therapist information at the time the therapist is initially listed in the directory. If you find any of the information to be inaccurate in any way, please tell us by emailing: staff@e-counseling.com. We recommend that you contact the provider listed below directly to verify any information that may be of interest to you. This information is subject to change at any time and we take no responsibility for its accuracy.
Bio
I specialize in Cognitive Behavioral therapy, this has been my specialty since 1997 while working at UCI Psychiatric Medical Center. I train my clients to be their own therapists so therapy can be a short term process with positive outcomes. My clients learn tools to decrease or eliminate their symptoms and can use these tools for lifelong benefits. Visiting my website, www.mycognitivebehavioraltherapy.com will give you more information about myself, my practice and CBT. I also have a podcast called MyCBT to reach more people and teach the tools to a wider audience. I love what I do and am grateful to all of my clients over the years who have trusted me to help them through there journeys.
- Anxiety and Stress
- Coping with Life Transitions
- Depression
- Marriage and Relationships
- Anger Management
- Crisis Management
- Drug Abuse
- Emotional Disturbance
- Family Conflicts
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Cognitive Behavioral Therapy
E-counseling.com verifies the therapist information at the time the therapist is initially listed in the directory. If you find any of the information to be inaccurate in any way, please tell us by emailing: staff@e-counseling.com. We recommend that you contact the provider listed below directly to verify any information that may be of interest to you. This information is subject to change at any time and we take no responsibility for its accuracy.
I specialize in Cognitive Behavioral therapy, this has been my specialty since 1997 while working at UCI Psychiatric Medical Center. I train my clients to be their own therapists so therapy can be a short term process with positive outcomes. My clients learn tools to decrease or eliminate their symptoms and can use these tools for lifelong benefits. Visiting my website, www.mycognitivebehavioraltherapy.com will give you more information about myself, my practice and CBT. I also have a podcast called MyCBT to reach more people and teach the tools to a wider audience. I love what I do and am grateful to all of my clients over the years who have trusted me to help them through there journeys.
- jlotherapy@cox.net
