E-counseling.com verifies the therapist information at the time the therapist is initially listed in the directory. If you find any of the information to be inaccurate in any way, please tell us by emailing: staff@e-counseling.com. We recommend that you contact the provider listed below directly to verify any information that may be of interest to you. This information is subject to change at any time and we take no responsibility for its accuracy.
Bio
We all possess an innate ability to make healthy changes. No matter how distressing life stressors are, I believe that you can become more emotionally effective and take charge of your life! Backed by neuroscience on attachment and relationships, I believe that learning to provide safety and navigation for oneself and others is critical for our physical and emotional health as individuals, parents, and life partners.
I offer a safe, supportive, and nonjudgmental atmosphere along with a clear scientific road map to help you navigate through life’s stressors so that you can get unstuck, heal, and move forward with your life with newfound hope and resilience.
My professional experience has helped me recognize that treatment is more effective and beneficial if it is client-centered. I incorporate a combination of evidence based treatments such as Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) to accelerate therapeutic progress.
- Addictions
- Anxiety and Stress
- PTSD
- Marriage and Relationships
- Anger Management
- Attachment & Codependency
- Coping with Life Transitions
- Cultural Issues & Trauma
- Family Conflicts
- Grief
- Mood Disorders
- Parenting Issues
- Self Esteem
- Cognitive Behavioral Therapy
- EMDR
- Emotionally Focused Therapy
E-counseling.com verifies the therapist information at the time the therapist is initially listed in the directory. If you find any of the information to be inaccurate in any way, please tell us by emailing: staff@e-counseling.com. We recommend that you contact the provider listed below directly to verify any information that may be of interest to you. This information is subject to change at any time and we take no responsibility for its accuracy.
We all possess an innate ability to make healthy changes. No matter how distressing life stressors are, I believe that you can become more emotionally effective and take charge of your life! Backed by neuroscience on attachment and relationships, I believe that learning to provide safety and navigation for oneself and others is critical for our physical and emotional health as individuals, parents, and life partners.
I offer a safe, supportive, and nonjudgmental atmosphere along with a clear scientific road map to help you navigate through life’s stressors so that you can get unstuck, heal, and move forward with your life with newfound hope and resilience.
My professional experience has helped me recognize that treatment is more effective and beneficial if it is client-centered. I incorporate a combination of evidence based treatments such as Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) to accelerate therapeutic progress.
- antoinette.gupta3@gmail.com
