Antoinette Gupta, LMFT
Antoinette Gupta
LMFT
Antoinette Gupta, LMFT

Antoinette Gupta

LMFT
General Information
Online & In-Person Sessions
Female
Asian or East Indian

Bio

We all possess an innate ability to make healthy changes. No matter how distressing life stressors are, I believe that you can become more emotionally effective and take charge of your life! Backed by neuroscience on attachment and relationships, I believe that learning to provide safety and navigation for oneself and others is critical for our physical and emotional health as individuals, parents, and life partners.

I offer a safe, supportive, and nonjudgmental atmosphere along with a clear scientific road map to help you navigate through life’s stressors so that you can get unstuck, heal, and move forward with your life with newfound hope and resilience.

My professional experience has helped me recognize that treatment is more effective and beneficial if it is client-centered. I incorporate a combination of evidence based treatments such as Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) to accelerate therapeutic progress.

Areas of Expertise
  • Addictions
  • Anxiety and Stress
  • PTSD
  • Marriage and Relationships
Additional Specialties
  • Anger Management
  • Attachment & Codependency
  • Coping with Life Transitions
  • Cultural Issues & Trauma
  • Family Conflicts
  • Grief
  • Mood Disorders
  • Parenting Issues
  • Self Esteem
Treatment Approaches
  • Cognitive Behavioral Therapy
  • EMDR
  • Emotionally Focused Therapy

We all possess an innate ability to make healthy changes. No matter how distressing life stressors are, I believe that you can become more emotionally effective and take charge of your life! Backed by neuroscience on attachment and relationships, I believe that learning to provide safety and navigation for oneself and others is critical for our physical and emotional health as individuals, parents, and life partners.

I offer a safe, supportive, and nonjudgmental atmosphere along with a clear scientific road map to help you navigate through life’s stressors so that you can get unstuck, heal, and move forward with your life with newfound hope and resilience.

My professional experience has helped me recognize that treatment is more effective and beneficial if it is client-centered. I incorporate a combination of evidence based treatments such as Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) to accelerate therapeutic progress.

Qualifications
License Number: MFC#49403
Type: LMFT
State: California
Experience:
11 years

Languages:
English
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