Navigating the Holidays After the Loss of a Loved One

Grief during the holidays

Grief is a complicated thing. Just when you think you have a handle on it, it pops up to rear its ugly head. And, as if that isn’t hard enough, the littlest and most unexpected things can trigger it. A distinct smell, a savory taste, or the notes to a beloved song can instantaneously bring…

How Does Grief Counseling Work?

grief counseling

Grief is something everyone experiences at some point in their lives. It’s a natural, painful response to a significant loss of some kind. While we often think of grieving the death of someone, grief can come in other ways like the loss of a job, a move to another city, the end of a relationship,…

Stillbirth: Navigating the Grief

stillbirth

For those who have experienced stillbirth, the grief can be overwhelming and debilitating. Grief from stillbirth is unique; after approximately 9 months of mental and physical preparation for an added life in your world, the stark reality of that life not coming home with you can be too painful to bear. Whether the death was…