Overview of Mental Health Resources in Columbus, Georgia
Columbus, GA is a city of nearly 200,000 people, located near the western edge of Georgia on the Chattahoochee River and Alabama-Georgia state line. It is the third-largest city was created specifically as a trading town by the Georgia Assembly of George in 1827. What started as mere group of tents, has now grown into a population that is 46 percent Black, 40 percent White, eight percent Latino and the remaining demographic groups of Asian American, American Indian, or of mixed descent. Known as the home to the military base Fort Benning, the United States Army Maneuver Center of Excellence, it is one of the major employers for the city along with TSYS, Muscogee County School District and Aflac. Additionally, Columbus has the longest urban whitewater rafting course in the world on the Chattahoochee River.
Columbus does face problems concerning suicide and poverty. Mental health issues are increasingly becoming a point of contention for the area as Columbus is ranked 7th in the state for suicide. It is the 11th leading cause of death in the state of Georgia and on average; one person dies by suicide every 11 hours in the state. That number is double of those who die by homicide within Georgia.
The poverty rate for the area is 20.9% according to reports which is higher than the 14% national average with African-Americans making up the majority of that population of over 26,000 people. Within the poverty population, the largest demographic is Females 25-24 years old, followed next by Females 18-24 years old and lastly Males 6-11 years old. A recent study indicated that Georgia and other outlining southern areas have the least economic mobility in the United States. Experts contribute this lack of success is due to residential segregation, income inequality, local school quality, family structure, and social capital. For someone born into poverty, they have an estimated 69% change to remain at the lowest income levels for their entire life.
You may feel that you are capable of becoming so much more but can’t seem to navigate that correct path towards success. We are here to help by offering the most premier counseling and therapy services in the Columbus area. Regardless of your age or race, one in two people will experience mental illness in their lifetime. Many mental health issues can affect you, how you think and feel on a daily basis. Whether it is you or someone you know that is afflicted with suicidal thoughts or trying to end an addiction, understands that you are not alone.
Let us take care of you. The first step in finding inner peace is recognizing that you need help. We are here as our community of Columbus medical professionals can help you discover your strengths and utilize your inner skill set to solve your problems.
Take a moment to determine the symptoms that affect your well-being as it will help you narrow down which therapist can help you properly. You will need to review potential therapist’s profiles and blogs to ensure that their specialties can meet your needs and consider the following questions:
• Why am I seeking help?
• What are my goals in therapy?
• Am I more comfortable with a man or a woman?
• Are there any personal aspects I’m not willing to discuss?
• Do I want to be able to lead the discussion, or have it led?
• How long do I plan to attend therapy?
• Does my problem need extra specialization?
Engaging in effective treatments from one of the licensed therapists on our directory will help you on the path to living a successful and productive life. Decide how often you need to visit your therapist and make sure that they are available when you are available. These sessions will help you build a relationship. Make time to set-up a phone interview with them. It is important that you feel connected with your therapist. Learn their style during the phone call and see if they seem engaged in your conversation.