good therapist
Tracy Smith LPC, NCC, ACS
How Can I Find an Affordable Therapist

When you are already struggling with a mental health condition, such as anxiety or depression, trying to find an affordable therapist can send you deeper into the depths of panic

depresssed work
Kenny Borgas, PhDc, NCSP
Is My Job Making Me Depressed?

Depression is characterized as a mental health disorder marked by loss of interest in activities, or a persistently depressed mood, which causes significant impairment in one’s daily life.  Work-related issues

post partum
Kristen Frescoe MSc
The Truth About Postpartum Depression

Chances are that you have heard of PostPartum Depression or PPD. While most of us know that there are women who experience feeling sad after they deliver baby – most

Tracy Smith LPC, NCC, ACS
Do I have Seasonal Depression? (5 signs)

Each season has its own identity and characteristics. Spring is a time of rejuvenation, flowers, rebirth, and warm weather. Summer is all about fun, the beach, sunshine, and swimming. Fall is characterized by

MS Broudy Ph.D
What Exactly is Depression?

Depression is a word that gets tossed about with regularity but is often misunderstood. Almost 17 percent of people will experience clinical depression in their lifetime. It is a disruptive

depressed teen
Shannon V. McHugh, PsyD
Depression in Transgender Teens

While feelings of sadness, worthlessness, and feeling left out of social situations are common experiences for most teens, teenagers who identify as transgender are at a higher risk of experiencing

dad baby
Tracy Smith LPC, NCC, ACS
Signs of Male Postpartum Depression

Whenever people hear the term “postpartum depression”, images of tearful women holding newborn infants usually come to mind.  People rarely conjure up images of men with their newborn babies when

atypicsl depression
Tracy Smith LPC, NCC, ACS
What is Atypical Depression

When people hear the word “depression”, they usually assume that a person is sad all of the time, crying excessively, sleeping too much, or eating too little.  They presume that