E-counseling.com verifies the therapist information at the time the therapist is initially listed in the directory. If you find any of the information to be inaccurate in any way, please tell us by emailing: staff@e-counseling.com. We recommend that you contact the provider listed below directly to verify any information that may be of interest to you. This information is subject to change at any time and we take no responsibility for its accuracy.
Bio
Education & Training: MSSW from Columbia University
Areas of Expertise: Anxiety & related disorders, life transitions, relationship issues
Website: sarapasternaklcsw.com
About me: In the therapy room, I aim to create a safe & confidential space for self-exploration, emotional healing, personal transformation, & self-discovery. My counseling style is collaborative, empathetic, non-judgemental, warm & extremely supportive. I use an eclectic approach, blending evidence-based interventions such as Cognitive Behavior Therapy (CBT) & Dialectical Behavior Therapy (DBT). I am a results-driven, trauma-informed, solution-focused clinician that stays abreast the most current research. My primary goal is to help you find peace & to help you thrive & solve the problems that brought you to therapy in the first place!
I am a LCSW in the state of NJ and a LSW in the states of CT & NY. I completed my education at Columbia University and have post-graduate training in Cognitive Behavior Therapy (CBT) & Dialectical Behavior Therapy (DBT). I strongly believe that the power of a helping relationship built on trust & unconditional acceptance can help one make positive changes.
I treat clients of all ages & specialize in treating anxiety disorders and panic disorders. Because I have battled anxiety in the past, I can truly understand what clients who have anxiety experience on a very personal level. I have healed from anxiety & my personal/professional expertise in this area make me uniquely qualified to help you heal too!
- Anxiety and Stress
- Coping with Life Transitions
- Marriage and Relationships
- Obsessive-Compulsive (OCD)
- Self Esteem
- Abuse & Domestic Violence
- Attachment & Codependency
- Depression
- Eating Disorders
- Family Conflicts
- Intimacy Related Issues
- Mood Disorders
- Narcissistic Abuse
- Trauma
- Coaching
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Psychodynamic & Psychoanalytic
- Rational Emotive Behavior Therapy
- Individual
- Marriage & Couples
- Family & Groups
- Life Coaching
- LGBTQ
- Teen & Adolescent
- Adult
E-counseling.com verifies the therapist information at the time the therapist is initially listed in the directory. If you find any of the information to be inaccurate in any way, please tell us by emailing: staff@e-counseling.com. We recommend that you contact the provider listed below directly to verify any information that may be of interest to you. This information is subject to change at any time and we take no responsibility for its accuracy.
Education & Training: MSSW from Columbia University
Areas of Expertise: Anxiety & related disorders, life transitions, relationship issues
Website: sarapasternaklcsw.com
About me: In the therapy room, I aim to create a safe & confidential space for self-exploration, emotional healing, personal transformation, & self-discovery. My counseling style is collaborative, empathetic, non-judgemental, warm & extremely supportive. I use an eclectic approach, blending evidence-based interventions such as Cognitive Behavior Therapy (CBT) & Dialectical Behavior Therapy (DBT). I am a results-driven, trauma-informed, solution-focused clinician that stays abreast the most current research. My primary goal is to help you find peace & to help you thrive & solve the problems that brought you to therapy in the first place!
I am a LCSW in the state of NJ and a LSW in the states of CT & NY. I completed my education at Columbia University and have post-graduate training in Cognitive Behavior Therapy (CBT) & Dialectical Behavior Therapy (DBT). I strongly believe that the power of a helping relationship built on trust & unconditional acceptance can help one make positive changes.
I treat clients of all ages & specialize in treating anxiety disorders and panic disorders. Because I have battled anxiety in the past, I can truly understand what clients who have anxiety experience on a very personal level. I have healed from anxiety & my personal/professional expertise in this area make me uniquely qualified to help you heal too!
- sarapasternakmsw@gmail.com
