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Dr. Mompremier has training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance Commitment Therapy (ACT) and Client Centered Therapy (CCT) approaches. Treatment is client focused and may incorporate multiple approaches for various client goals. Dr. M's ideal client has experienced many hardships, particularly in childhood. However, they are interesting in assessing their life, their strengths and working together towards healthy goals to manage depression, anxiety, and any stress that might impede achieving a stable healthy life. She is skilled at providing my clients a realistic view of their struggles, how these issues develop, the factors that maintain these issues, and practical steps to change. Anchored on the client's worldview/spirituality/guiding principles, she navigates towards a client's ideal self. We work to dispel shame and self-defeating thoughts/behaviors that create an unhealthy self-image and are a barrier to change. Dr. M works with clients to commit to lifestyle changes that sustain positive mental and emotional health.
Dr. M enjoys serving and affirming clients of diverse backgrounds. She has specialized training from Gallaudet University in providing Deaf and Hard-of-Hearing adults with psychotherapy services in sign language. Furthermore, Dr. M has familiarized herself with various cultural, lifestyle and spiritual perspectives in order to equip her to provide treatment that caters to each individual client's needs. She is committed to an open perspective to allow clients to use their values to achieve their ideal self.
If you are struggling to cope with overwhelming emotions and symptoms. If you have had so many hurts and find it hard to trust. If you are ready to do the work to understand yourself and your pains. If you are ready to focus on your needs, focus on your health, allow Dr. M to join you in creating your own joy. If you live in DC, MD, VA or GA, contact Dr. M now for a free 15-min consultation!