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NOW ACCEPTING NEW CLIENTS; TELEHEALTH AND IN PERSON
We delight in the beauty of the butterfly, BUT rarely admit the changes it has gone through to achieve that beauty. ~Maya Angelou ~
We can either grow or stay stagnant through the life challenges, transitions and situations we face.
I am a systems trained therapist who uses a faith based approach and works off creating relationships to meet you exactly where you are. I am also trained in Internal Family Systems (IFS), Dialectical behavior therapy(DBT), Risk and Connection, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
I teach and educate on how every behavior has a function. My philosophy is that we all have a self and what we need to succeed in life, but through life experiences, difficulties, and transitions we sometimes forget our strengths. All we see are the difficulties in front of us and we can become clouded. I believe in the process and we each have our own work and process to journey through. I am grateful to work together and assist my clients in tackling whatever brings them in.