Cardona Mitchell

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, surviving narcissistic abuse, depression, and more. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am a strong believer in healthy living using a holistic approach to address physical, emotional, social, and spiritual well-being.