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I am a licensed clinical social worker practicing psychotherapy remotely via video sessions with clients located anywhere in Massachusetts. I have had the privilege of working with a diverse population of individuals experiencing a broad range of mental health and interpersonal difficulties. My specialties include, but are not limited to: anxiety, depression, relationship issues, self-esteem, adjusting to life changes, and difficulty with decision-making around choices, large and small. I also have extensive experience in treating individuals with substance abuse issues and addiction with various co-occurring mental health concerns.
Therapy Style + Approach
My initial goal with you will be to build comfort and trust to foster a safe and supportive environment. I believe that this is a prerequisite for achieving the vulnerability that is necessary for real progress to be made. My therapeutic approach is collaborative, compassionate, strength-based, respectful and empowering. I draw from a combination of various therapy modalities, tailored to your individual desires and goals, and I believe that past, present, and future are all critical times to consider in the process of improving whatever it is that brings you to therapy.
I believe that you know yourself best (even if it doesn’t always feel like it) and that you have the strength and capacity to accomplish any goals you set for yourself. I will be here to support you in that process in a way that is tailored to your individual and ever-changing needs; I will provide validation when appropriate, but I will also help you to identify beliefs and patterns that are not serving you, and assist you in challenging and breaking down these barriers to growth.
I look forward to getting to know you, and would be honored to accompany you on the journey ahead.