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Do you struggle with food, criticize your body and looks, and compare yourself to others? Are you stressed about old trauma, your relationships, or worry that your partner is cheating or abusive? Perhaps a break up, divorce, infertility, or lack of a relationship, caused you to feel rejected, less-than, angry or used. So of course you'd feel insecure and uncertain about yourself and your future! The good news is, I know how to help you heal and to create the life you've always wanted!
Poor body image, eating disorders, painful relationships, and loss can zap your energy and fill you with anxiety, self-blame, and depression. My passion lies in helping women and couples through difficult challenges like these, while developing tools to manage anxiety, relational trauma and depression. And I can help you heal with or without your partner.
Chronic stress, anxiety and disordered eating greatly affect your physical and emotional health. I'm specially trained to help you sort through these challenges with a personalized plan and create room for the life you truly want. Why wait? Invest in yourself and call or email me today to get started!