Are you having trouble dealing with your life? Are you battling addiction? Are you feeling depressed, anxious, or just not reaching the goals you set for yourself? My name is Adam Barboff and I appreciate you taking the time to reach out. I’m here to help. I’m a therapist who will work with you and your specific needs.
My approach uses integrative techniques combining Cognitive Behavioral and Solution-Focused with a Humanistic approach. We will work together to come up with a treatment plan that suits you, tailoring your approach in a comfortable and safe environment. Everyone has a unique situation. You are the expert in your life.
You are one step closer. Everyone needs help sometimes and making that first phone call to schedule an appointment can be very difficult. This is a first step towards achieving a balance in your mental health.