I have a passion and an interest in supporting children, teenagers, adults (including LGBTQIA+ community) and veterans with depression, anxiety, self-esteem issues, trauma, anger management and work or school-related issues. I also have experience in supporting couples who want to work on improving communication skills and building a stronger relationship.
I am a licensed resident in counseling. I focus on counseling to your unique & individual needs. I use therapeutic approaches including but not limited to CBT, Dialectic Behavioral Therapy, Narrative Therapy, Positive psychology, Mindfulness, Motivational Interviewing, Solution Focused Therapy, Post-traumatic Stress support, and Women’s empowerment.
I desire for all individuals to gain not only a positive perspective with their personal story but become more self-aware as we improve relationships through the counseling process. I provide a non-judgmental & supportive safe-space for you to be yourself as we navigate through the process to achieve your goals. "Let's do this journey, together."
- License Number: 0704007981
- License Type: LPC
- License State: Virginia
- Experience: 0 years
- Languages: English