E-counseling verifies the information at the time the therapist is initially listed in the directory. If you find any of the information to be inaccurate in any way, please tell us by emailing staff@e-counseling.com. We recommend that you contact the providers listed below directly to verify any information that may be of interest to you. Some of the therapists listed here pay referral fees to this website, which helps us fund the considerable work involved in collecting and maintaining all this data. This information is subject to change at any time and we take no responsibility for its accuracy.
Shana Helmholdt
Dr. Helmholdt is a licensed Clinical Psychologist specializing in individual and couples therapy. She has extensive training and experience in numerous modes of therapy. Her specialties include the treatment of: depression, anxiety, post-trauma reactions, childhood sexual abuse recovery, body image issues and addictions. Her approach to therapy is based on an eclectic model, combining cognitive-behavioral strategies along with an interpersonal approach to enhancing existing skills and building new tools for better living. Her philosophy for therapy stems from her belief that each person has the answers for healing and growth within them and that her role is to guide her clients in uncovering the path to greater personal freedom and wellness.
Dr. Helmholdt is currently accepting new patients. Contact her today to schedule a session.
- License Number: 4133
- License Type: Psy.D.
- License State: Arizona
- License Number: 071005503
- License Type: Psy.D.
- License State: Illinois
- Experience: 25 years
- Languages: English