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I am a trauma-informed therapist who utilizes both eastern and western practices to assist in your healing process including ACT, DBT, CBT, as well as yoga, breathwork, and meditation. I earned my Masters of Social Work from Colorado State University and am working towards becoming a Licensed Clinical Social Worker under the supervision of Ashley Ray, LCSW-S. I am also a certified yoga instructor. It is exciting to work with our team at AUM Integral Wellness, where we create rich and individualized holistic wellness plans to empower you in your life and support you in manifesting your ideal Self and relationships.