Is anxiety taking over your life? Does it feel like you experience emotions more intensely than others? Learn to overcome overwhelm and heal emotional wounds so you can become the ideal version of yourself, living life with purpose. Some of my clients have described their progress as, “feeling happy and calm for the first time.” You deserve to feel strong and empowered!
I am a licensed Psychotherapist and Clinical Social Worker (she/her/hers) with over a decade of experience in mental health counseling, certified in a variety of therapeutic techniques which we will use to tackle your unique challenges in a way that feels authentic for you. The optimal goal will be holistic wellness achieved through self-compassion and gently confronting unhelpful patterns.