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I have extensive experience in addiction counseling, where I began my career, having worked in family programs, both inpatient and outpatient dual clinics. My addiction career led me to expand to mental health counseling and in the past 7 years more specifically anxiety, depression and trauma work. I have completed training in Sensorimotor psychotherapy level 1 trauma work, have attended seminars for Internal Family Systems work and Buddhism and I am a certified grief recovery counselor. I really enjoy working with women in particular, and recently completed online Attachment education with Diane Poole Heller and 18 hours of anxiety education with Dr. Catherine Pittman. I have completed 4 levels of online webinars with Dr. Janina Fischer and IFS circle. My approach is person centered and eclectic. I am currently no longer doing addiction work and am no longer licensed in that field.