Mental Health News

brain games
Maria Morioka, BSN, RN
Top Brain-Boosting Media & Toys of 2019

Brain-boosting strategies are now becoming more popular than ever, especially with the dementia crisis rocketing the US and elsewhere. And that is why the Autumn 2019 Academics’ Choice Awards are

skiing
Maria Morioka, BSN, RN
How Skiing Can Prevent Dementia

The Vasaloppet Skiing down a mountain is an exhilarating thrill. However, after observing skiers at The Vasaloppet, Researchers at Lund University in Sweden, together with Uppsala University, may have discovered

brain fog
Maria Morioka, BSN, RN
Feeling Sluggish? It Might be Inflammation.

Inflammation has gotten a bad rap lately. It’s blamed for heart problems, depression, and Alzheimer’s disease. Now you can add “brain fog” to the list. Researchers at the University of

tantrum
Maria Morioka, BSN, RN
Toddler Tantrums Linked to Speech Delays

A common belief among parents has been proven right. A recent study published in the Journal of Applied Psychology confirmed the relationship between speech delays and temper tantrums in toddlers.

memory
Shirley Amy
Easy Ways to Improve Your Memory

Can we really improve our memory? “If you’ve ever found yourself forgetting where you left your keys or blanking out information on important tests, then you have probably wished that