Don’t crack your gum because the sound annoys everyone around you. But some mental health professionals recommend chewing it to lower your sense of distress.
The “Persistent Stress May Hasten Death in Heart Patients” news swept the world this past July. What’s worse is that chronic anxiety is part of
Let’s define some vocabulary before reaching any conclusions about the issues posed in the title to this article. Anxiety is the normal person’s temporary response
Repeated attacks of fear that can last for several minutes, and recur over periods of time, anxiety aka panic attacks are a form of anxiety
According to an April 18, 2017 update from MedPage Today, most children with anxiety relapse, regardless of treatment. From the opening lines “Children treated for
Losing sleep? Losing weight? Losing patience? Jobs? Relationships or the control of your temper? Calm down. There’s an app for that! There’s even a Calm