Adebolanle Ade, Senior Contributor

Nearly one in five American adults experience, or will experience, some kind of mental health disorder during their lifetime. With...

Somatic therapy is a holistic psychotherapeutic approach that is used to help treat or alleviate symptoms of different mental and...

Finding a counselor, a therapist, or psychologist might seem easy, but finding and choosing a “good” therapist might be a...

The concept of free psychological services is not new. We only need to look at services such as - AA,...

There are multiple approaches that one can take in treatment of mental illnesses. From psychodynamic therapies, to behavioral, cognitive, and...

Play therapy is a psychotherapeutic approach that is used to help children explore life and their surroundings freely. Play therapy uses...

“How do I know if they are interested in me?” I get this question all the time and honestly, these...

There is never an easy way to talk to anyone, child or adult, about scary news. We live in a...

Miscarriage, a disappointing and saddening event, is unfortunately common. According to Mayo clinic, it is estimated that about 30% of...