Tracy Smith LPC, NCC, ACS
What is Terror Management Theory?

Death is a natural, inevitable part of life.  It is no secret that some individuals are able to cope with death and mortality better than others.  Some people are able

Shannon V. McHugh, PsyD
Do You Have Submechanophobia?

Everyone has something that they are afraid of; the world is filled with weird and scary things that can cause a person to feel nervous and frightened. While some things

Tracy Smith LPC, NCC, ACS
What is Chronophobia?

As a society, we are ruled by time.  The time on the clock dictates what time we get up in the morning, when we arrive at work, and when we

couple anxiety
Michelle Overman LMFT
Loving Your Partner with Anxiety

Dealing with your own anxiety can be difficult, but it can be just as hard to watch anxiety affect someone you love. Anxiety is different for every person and managing

Reid Wilson
Learning How to Fly Comfortably

If you are afraid to fly, there are a number of steps you can take to overcome this fear.  Your very first step needs to be motivation: facing anxiety is

Tracy Smith LPC, NCC, ACS
The Anxiety of Success

The word “success” is most commonly linked to positive feelings and motivation.  Most people strive for success in various aspects of their lives, including academic success, occupational success, social success,

Tracy Smith LPC, NCC, ACS
Can You Cure Aerophobia, the Fear of Flying?

Airports are places of organized chaos and a fantastic location to do some serious people watching.  At any point throughout the day, you will notice businessmen and women moving hurriedly

coping with anxiety
Michelle Overman LMFT
Being Alone and Autophobia

Most people desire to be around others. Even the shyest and most introverted people have moments where they want and need to be around people. That desire is a normal

Tracy Smith LPC, NCC, ACS
What is Agorophobia?

When most people hear Paula Deen’s name, they associate her with her cooking show on the Food Network or from her lifestyle magazines.  What most people are unaware of is